:root{--navy:#012169;--royal:#00539b;--bg:#f6f7f9;--card:#ffffff;--fg:#1a1a1a;--muted:#6b7280;--border:#e5e7eb;--danger:#b42318}*{box-sizing:border-box}body,html{margin:0;padding:0}body{background:var(--bg);color:var(--fg);font-family:ui-sans-serif,system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif;min-height:100vh;display:flex;align-items:flex-start;justify-content:center;padding:24px}.card{margin:auto;background:var(--card);border:1px solid var(--border);border-radius:16px;box-shadow:0 1px 3px rgba(0,0,0,.06),0 8px 24px rgba(0,0,0,.04);padding:32px;width:100%;max-width:520px}.eyebrow{color:var(--royal);font-weight:600;font-size:13px;letter-spacing:.04em;text-transform:uppercase;margin:0 0 8px}h1{margin:0 0 4px;font-size:26px;color:var(--navy)}.sub{color:var(--muted);margin:0 0 24px}.field,.sub{font-size:15px}.field{display:flex;justify-content:space-between;gap:16px;padding:12px 0;border-top:1px solid var(--border)}.field .label{color:var(--muted)}.field .value{font-weight:600;text-align:right;word-break:break-word}.btn{display:inline-block;border:none;cursor:pointer;background:var(--navy);color:#fff;font-size:15px;font-weight:600;padding:12px 20px;border-radius:10px;text-decoration:none;margin-top:24px}.btn.secondary{background:transparent;color:var(--royal);border:1px solid var(--border)}.btn:disabled{opacity:.45;cursor:not-allowed}.error{background:#fef3f2;border:1px solid #fecdca;color:var(--danger);padding:12px 14px;border-radius:10px;font-size:14px;margin-bottom:20px}.muted-note{color:var(--muted);font-size:13px;margin-top:20px}.tool-card{border:1px solid var(--border);border-radius:12px;padding:18px 20px;margin-bottom:16px}.tool-card-disabled{opacity:.6}.tool-card-head{display:flex;align-items:center;justify-content:space-between;gap:12px}.tool-card h2{margin:0;font-size:17px;color:var(--navy)}.tool-desc{color:var(--muted);font-size:14px;margin:8px 0 14px}.tool-actions{display:flex;gap:10px;flex-wrap:wrap}.badge{font-size:12px;font-weight:600;color:var(--muted);background:var(--bg);border:1px solid var(--border);border-radius:999px;padding:3px 10px;white-space:nowrap}.badge-done{color:#067647;background:#ecfdf3;border-color:#abefc6}.btn-compact{margin-top:0;padding:9px 16px;font-size:14px}.profile-view{margin-top:14px;border-top:1px solid var(--border);padding-top:6px;max-height:320px;overflow-y:auto}.invite-banner{display:flex;align-items:center;justify-content:space-between;gap:12px;background:#ecfdf3;border:1px solid #abefc6;color:#067647;border-radius:10px;padding:10px 14px;font-size:14px;margin-bottom:12px}.invite-note{display:block;margin-top:3px;font-size:13px;font-style:normal;opacity:.8}.team-list{margin-bottom:4px}.team-row{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:14px 16px;border:1px solid var(--border);border-radius:12px;margin-bottom:10px;text-decoration:none;color:inherit}.team-row:hover{border-color:var(--royal)}.team-row-name{font-weight:600;color:var(--navy)}.team-row-meta{display:flex;gap:8px}.member-row{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:10px 0;border-top:1px solid var(--border);font-size:15px}.member-row-pending{color:var(--muted)}.inline-form{display:flex;gap:10px}.inline-form input{flex:1 1;min-width:0;border:1px solid var(--border);border-radius:10px;padding:11px 14px;font-size:15px;font-family:inherit;outline:none}.inline-form input:focus{border-color:var(--royal)}.scope-select{width:100%;border:1px solid var(--border);border-radius:10px;padding:11px 14px;font-size:15px;font-family:inherit;background:#fff;color:inherit;outline:none}.scope-select:focus{border-color:var(--royal)}.scope-select:disabled{opacity:.6}.join-link-box{display:flex;align-items:center;gap:10px;background:var(--bg);border:1px dashed var(--border);border-radius:10px;padding:10px 12px}.join-link-url{flex:1 1;font-size:12.5px;color:var(--muted);word-break:break-all}.danger-card h2{color:var(--danger)}.section-label{font-size:13px;font-weight:600;letter-spacing:.04em;text-transform:uppercase;color:var(--muted);margin:22px 0 6px}.archived-list .team-row-muted{background:var(--bg)}.archived-list .team-row-muted .team-row-name{color:var(--muted)}.btn-danger{background:var(--danger);color:#fff}.chat-card{max-width:680px;display:flex;flex-direction:column;height:min(760px,calc(100vh - 48px));padding:24px}.chat-card.checkin-results{height:auto}.chat-header{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;padding-bottom:14px;border-bottom:1px solid var(--border)}.chat-title{font-size:20px;margin:0}.chat-back{color:var(--royal);font-size:14px;font-weight:600;text-decoration:none;white-space:nowrap;margin-top:4px}.chat-scroll{flex:1 1;min-height:0;overflow-y:auto;padding:16px 2px;display:flex;flex-direction:column;gap:10px}.bubble{max-width:85%;overflow-wrap:anywhere;border-radius:14px;padding:10px 14px;font-size:15px;line-height:1.5;white-space:pre-wrap}.bubble-user{align-self:flex-end;background:var(--navy);color:#fff;border-bottom-right-radius:4px}.bubble-coach{align-self:flex-start;background:var(--bg);border:1px solid var(--border);border-bottom-left-radius:4px;white-space:normal}.typing{color:var(--muted);letter-spacing:2px}.chat-input{display:flex;gap:10px;padding-top:14px;border-top:1px solid var(--border)}.chat-input input{flex:1 1;border:1px solid var(--border);border-radius:10px;padding:11px 14px;font-size:15px;font-family:inherit;outline:none}.chat-input input:focus{border-color:var(--royal)}.save-bar{display:flex;align-items:center;justify-content:space-between;gap:12px;background:#ecfdf3;border:1px solid #abefc6;color:#067647;border-radius:10px;padding:10px 14px;font-size:14px;font-weight:600;margin-bottom:12px}.link-btn{background:none;border:none;color:inherit;font:inherit;font-weight:700;text-decoration:underline;cursor:pointer;padding:0}.md>:first-child{margin-top:0}.md>:last-child{margin-bottom:0}.md h1{font-size:18px;margin:14px 0 6px}.md h2{font-size:15px;color:var(--navy);margin:12px 0 4px}.md li,.md p{font-size:14.5px;line-height:1.55;margin:6px 0}.md ul{padding-left:20px;margin:6px 0}.md hr{border:none;border-top:1px solid var(--border);margin:12px 0}.md table{width:100%;border-collapse:collapse;margin:8px 0;font-size:14px}.md td,.md th{border:1px solid var(--border);padding:6px 10px;text-align:left;vertical-align:top}.md th{background:var(--bg);font-weight:600}.doc-drafting{color:var(--muted);font-size:14px;padding:4px 0}.doc-card{border:1px solid var(--border);border-radius:10px;margin:8px 0;overflow:hidden}.doc-card-toggle{display:block;width:100%;text-align:left;background:var(--bg);border:none;padding:10px 14px;font:inherit;font-weight:600;color:var(--navy);cursor:pointer}.doc-card-body{padding:4px 14px 10px;border-top:1px solid var(--border)}.doc-card-guide{border-color:#abc9e8;background:#f3f8fd;padding:4px 14px 10px}.guide-spotlight{border:1px solid #abc9e8;background:#f3f8fd;border-radius:10px;padding:14px 16px;margin-bottom:16px}.guide-spotlight-head{display:flex;gap:10px;align-items:flex-start;margin-bottom:10px}.guide-spotlight-head span{font-size:22px;line-height:1}.guide-spotlight-head h3{margin:0 0 4px;font-size:15px;color:var(--navy)}.guide-spotlight-actions{display:flex;gap:8px;flex-wrap:wrap}.doc-list{margin-bottom:16px}.doc-row{border-top:1px solid var(--border);padding:10px 0;display:flex;flex-wrap:wrap;align-items:center;gap:8px;justify-content:space-between}.doc-title{background:none;border:none;padding:0;font:inherit;font-weight:600;color:var(--royal);cursor:pointer;text-align:left}.doc-meta{display:flex;align-items:center;gap:6px;flex-wrap:wrap}.badge-warn{color:#92400e;background:#fffbeb;border-color:#fde68a}.doc-preview{flex-basis:100%}.doc-text{max-height:260px;overflow-y:auto;border:1px solid var(--border);border-radius:10px;padding:10px 14px;font-size:14px}.doc-modes{display:flex;gap:6px;margin-bottom:10px;flex-wrap:wrap}.doc-mode{background:none;border:1px solid var(--border);border-radius:999px;padding:5px 12px;font:inherit;font-size:13px;color:var(--muted);cursor:pointer}.doc-mode-on{border-color:var(--royal);color:var(--royal);font-weight:600}.doc-input{width:100%;border:1px solid var(--border);border-radius:10px;padding:10px 14px;font-size:15px;font-family:inherit;outline:none;margin-bottom:8px}.doc-input:focus{border-color:var(--royal)}.doc-textarea{resize:vertical;min-height:110px}